Join us on a transformative health journey with the debut episode of the EXI Walking Podcast!
Our Chief Knowledge Officer, Sir Muir Gray, introduces this exciting series while out on a walk.
The sound quality may not be perfect, but the invaluable knowledge and inspiration you'll gain are worth it! Sir Muir's insights and practical tips will empower you to incorporate brisk walking into your routine, regardless of age or fitness level.
Click the link below to access the episode and embark on a healthier future! podcasters.spotify.com/pod/...
#EXIPodcast #BriskWalkingForBetterHealth #TakeChargeOfYourWellbeing #anythingiseverything
