any info to help maintain pregnancy, ive ... - Endometriosis UK
any info to help maintain pregnancy, ive just had miscarriage want to try again any info to help stay pregnant this time
Sorry to hear of your miscarriage. I'm not an expert on this and it is such a difficult and sensitive subject...however, you are welcome to my thoughts...which are...that you need to create the healthiest environment possible for your baby to grow. This means cutting out toxins from your life - smoking, alcohol, caffeine, certain chemicals in your home and toiletries. You also need to look carefully at your diet as there are lots of changes you can make to optimise your health (assuming you've not already done this). I would recommend consulting a nutritional therapist as there may be supplements to help as well. I know lots of women who have used acupuncture during pregnancy, so perhaps this is another area to look at. Also, I would suggest you start a regular relaxation/meditation practice as it's crucial for you to feel relaxed and happy. Sending you all my good wishes for a successful pregnancy in the future.
