I just wanted somebody to share this with cause I'm so excited. Six months post hospitalization I played my first field hockey game since August last year (2020) today! I'm so happy cause I've played it most of my life and love it I was worried and getting prepared for the fact I wouldn't play again (I'm also 30 years old too lol) but I played for 40 mins, substituting in between, but I felt like I was on a high! Although I'm still worried that I might drop in the middle of the game with a seizure :/
Leading up to the game, 2 months prior, I began walking and then breaking into short runs and also small HIIT sessions at home, but even still I didn't think I'd be able to play. I still struggle with fatigue and I'm sure I will feel it in the next couple of days.
I just wanted to share that milestone and hope it gives people hope too 💕
I would love to hear if you have similar stories of being able to return to sport or other activities post discharge/recovery?