Hello, I'm new here to this community. My name is Shy and I've been experiencing dystonia/myoclonus for about 3 years now,since I was 17. It isn't as bad as it used to be when it first started out but I do have my bad days. My question is, what tends to trigger your spasms?
I've been trying to pinpoint what gets my goat, and I've found that when I'm really fatigued (due to another health condition I have) they tend to be bad and when I'm faced with flashing lights and loud noises (such as at a movie or maybe a concert). For my shoulder dystonia, when I'm anxious and tired it tends to be worse...I think. XD