3 days done! 😄

[Sammy24]

Day 4 today, keeping busy. My danger time is 6pm onwards when I am prepping and cooking dinner. I am looking for alternatives to my usual large glass of red - anyone found a good way to get through 'wine o clock' suggestions gratefully recieved.

Also, I have decided to gift myself a 'sober' treat at the end of each day, something to focus on. Tonights treat is going to be 3 Lotus biscuits and a decaf tea before bed😁

[SoberDrunk1]

Congratulations. Watch for those acute internal dialogs. The mind can be very manipulative. Be conscious of those child like tantrums. Trick is not to succumb to those twists.

[Sammy24 in reply to SoberDrunk1]

Thanks for the heads up! My internal dialog has a life of its own as it is - so I can expect it to go into overdrive!!!

[catsrock]

I'm wondering if there are some non-alcoholic options for you. I know there are some good beer ones, but don't know about wine. You are doing great - keep it up!

[Sammy24 in reply to catsrock]

Hi catsrock, I’m not sure either yet, I will need to do some rapid research before Christmas though 😱. I will post my best alternatives when I find them 👍

Thanks for the support x

[DicCarlson in reply to Sammy24]

There is plenty of NA wine options out there - clearly not as tasty as regular A wine - but OK.