I relapsed this weekend with alcohol, weed and masturbation and just feel like I'm at the start again which I am. I don't know this shit stinks badly and I feel horrible that I made impulsive decisions this weekend. Looking to meditate more or go through the AA steps. Wish me luck if you can, thanks!!
Relapse: I relapsed this weekend with alcohol... - Drink Free
Relapse
All I can address is the relapse of drinking. It sounds like you’re familiar with AA. That’s what keeps me sober. Working the program every day to the best of my ability.
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AA works for my drinking abstinence. I also use the steps to help me stay away from marijuana a day at a time. Sorry you’re still struggling. But to get well, I needed something to give me a psychic change. I achieve(d) that through working the AA program. But I can’t do it alone I need help to stay sober. Good luck. Keep coming back.
Thank you!
yes please. Take a deep dive into the book AA. Especially the chapter More about alcoholism. They talk about the peculiar mental twist or the blind spots that the alcoholic encounters prior to his/her next spree. They forget the negative consequences, mental anguish that follows and the mind is just focused on one thing the effect produced by alcohol.