I relapsed this weekend with alcohol, weed and masturbation and just feel like I'm at the start again which I am. I don't know this shit stinks badly and I feel horrible that I made impulsive decisions this weekend. Looking to meditate more or go through the AA steps. Wish me luck if you can, thanks!!
Relapse: I relapsed this weekend with alcohol... - Drink Free
Relapse
All I can address is the relapse of drinking. It sounds like you’re familiar with AA. That’s what keeps me sober. Working the program every day to the best of my ability.
AA works for my drinking abstinence. I also use the steps to help me stay away from marijuana a day at a time. Sorry you’re still struggling. But to get well, I needed something to give me a psychic change. I achieve(d) that through working the AA program. But I can’t do it alone I need help to stay sober. Good luck. Keep coming back.
Thank you!
yes please. Take a deep dive into the book AA. Especially the chapter More about alcoholism. They talk about the peculiar mental twist or the blind spots that the alcoholic encounters prior to his/her next spree. They forget the negative consequences, mental anguish that follows and the mind is just focused on one thing the effect produced by alcohol.