hello everyone.

[Silvertop1955]

signed up to pledge 5 alcohol days per week. Want to aim for drinking ‘appropriately ‘

It’s part of an overall plan to become a fitter, more energetic, healthy person.

I’m looking for to being part of this community and hopefully getting encouragement from members.

[HeavyFoot]

Good luck 🤞. Is that 5 alcohol days or alcohol-free days? Do post how you get on, whether good or not so good.

PS 1955 was an excellent year!

[Silvertop1955]

Alcohol free days 🙈. So far so good. Doing well and feeling good about it.