Hi everyone : )

[Sheepdogs]

Hi,

Hope this finds everyone in good spirit.

Hope you all dont mind me joining up again after a year out : / but ive come back with a much better mind set.

So... thats it for now really. Just wanted to say hello : )

[Wittycjt]

Hello welcome. When was your stroke, tell us about yourself.

[Sheepdogs in reply to Wittycjt]

Good morning and thank you for your welcome : )

I had my stroke march 2016 it was a mid brain stroke. I lost my balance and had total double vission which Lasted a few months but had a wonderful rehab nurse come out to me every week.

I was extremely lucky as my limbs came back to full use. I still veer slightly to my left side while walking sometimes but I just have to adjust myself and apologise to anyone if I bump into them 😐

I'm in the process of doing couch 2 5k im doing my 3rd day of week 4 today. Its hard.

But I want to do it so I can achieve my goal to one day run a half marathon with my son 😊

[Wittycjt in reply to Sheepdogs]

That’s great but I don’t know what a couch.. is?

[Sheepdogs in reply to Wittycjt]

A couch is a sofa/settee : )

[Wittycjt in reply to Sheepdogs]

I’m talking. About “couch program” what is that?

[Sheepdogs in reply to Wittycjt]

Hi Wittycjt,

Please accept my apologies for being stupid. The c25k is the programme that gets you from just sitting around on the couch to fit enough to run 5k. In about 9 weeks : )

[2stroke]

Sheepdogs

Welcome back Sheepdogs .

[Sheepdogs in reply to 2stroke]

Thank you 2 Stroke : )

Hope things going ok for you.