I soak methi seeds overnite and drink the water and gulp the seeds as soon as i get up in the morning. Is it beneficial for type II diabetes

[meetha]

[smarttrader61]

it may help after 6 months or 1 year.

if your sugar level in morning goes beyond 200 it will damage your body soon. is it ok?

[meetha in reply to smarttrader61]

what i understand that.... there is no harm in having seeds...it will only damage the if my sugar level is more than 200

[smarttrader61 in reply to meetha]

what the seeds will do is not known. ayurveda says it will help.i know people who used it but saw no benefit.use it but have check of your blood sugar levels

[ShooterGeorge]

Hi meetha,

It is five months since you told about eating overnight water-soaked methi seeds. How is your blood sugar now? Are you comfortable & happy? If not please come up. Some one here will help you for sure.

Please see these results of mine: healthunlocked.com/diabetes... MY POST 1

healthunlocked.com/diabetes... MYPOST 2

healthunlocked.com/diabetes... MYPOST 3