Dates are good food suppliment. However it is said that it contains high sugar and harmful to diabetis. Please tell more about it.
Does Eating Dates harmful to diabetc patient. - Diabetes India
Does Eating Dates harmful to diabetc patient.
Written by
arkr05
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6 Replies
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Yes, it shoots up your blood sugar level rapidly. So, it should be avoided.
Yes diabetics will be better off by not having dates at all.
THANX A LOT SHAMIM AHMAD
I need case studies by authentic information.Diabetes melitus is not curable but we can control.
You have not answered to my question.
Not sure .It contains Iron and good anti oxidants but unable to vouch as it contains sugartoo.
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