HBA1c 6.4 Average reading 110 of three days pp 150 advice

[rvnim533]

HBA1C is 6.4 and reading is in average of last three days are 110.PP 150 advice.

[Praveen55 Moderator]

In clinical term, you have pre-diabetes based on your blood sugar levels and HbA1c. HbA1c of 6.5% is considered diabetic. Good news is that you should be able to reverse your condition to non-diabetic by making simple dietary changes and spending some time doing exercise. If you are overweight, lose weight.

Reduce the intake of carbohydrate including sugar. Learn about diabetes and diets, in particular about low carb ( LCHF). You will find lot of information on our site. Use the search function.Talk to your Doctor also.

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You are perfectly normal , Take care so as to not to cross the border .

[curious62]

HBA1c is an average of 3 months whereas pp 150 is for particular day,if your diabetes is old, average of 6.4 is reasonably good , maintain it or try to lower it

[controlcause]

Try to lower fasting upto 100 and a1c to 5.7

Majority medics suggest low fat but low carb diet is fast catching . In India most rely on rice or roti ,so it is a difficult choice

[suramo Star]

You are a diabetic. Pp 150 means your food contains high carbs. Cut down carbs. Follow lchf principles.

Gud luk.

[Vsthak]

You are luckily still in a position to go back to non-diabetic position. Just small changes in food and lifestyle and you will be ok. Still your fb is not full-blown. Take your docs advice on food snd exercise. 40 minutes brisk walk and no dugar and sigary items must help. Isn't it great thst you font need meds and if you make permanent lifestyle changes you will remain non- db. All the best.

[sns138]

The readings are with or without medication and level of medication. Please be sure,

[rvnim533 in reply to sns138]

without medication sir

[sns138]

U r are already winning even if U maintain it. Keep it up.