Dark chocolate

[Shassan37]

Can a diabetic eat dark chocolate?

[Luckysugar]

Dark chocolate has many health benefits especially protecting against cardiovascular diseases. I would say diabetics can eat dark chocolate in moderation just a square or two but not everyday. Due to sugar contents, you should go for a high quality dark chocolate that contains at least 70% cocao or more. If you are strict in controlling sugar intake, you can make your own hot chocolate using any preferred milk, raw cocao powder and stevia or a bit of honey for sweetness.

[Shassan37 in reply to Luckysugar]

Thanks

[Luckysugar in reply to Shassan37]

You're welcome & enjoy the dark chocolate

[Shassan37]

Yah great treat for a diabetic 😊

[Durham24]

Thanks everyone.

Does 'Dark Chocolate' have any curing properties (does it control sugar in any way please)

I love Dark chocolates.

Given a chance, I will eat it if recommended.

Rgds,

[shrisamarth Volunteer in reply to Durham24]

No curing properties and it does not help in controlling BS.

[Durham24]

Thanks and regards,