Panneer Phool

[pnk1941]

Can anyone please share with me the guidelines for consuming Panneer pool? Thank you in advance.

[sezal]

Pl put 15 phul in glass of water in evening and consume the water by sieving early morning and continuing this for 2/3 or more months to know its effect. I used this but discontinued .However my younger sister has been using this for many years and has controlled her diabetic levels.

[pnk1941 in reply to sezal]

Sezal: Thank you.I am taking the soaked water for last 2 days in empty stomach earlier morning. 10 phools soaked over night in a steel tumbler. Now I will change to glass tumble and increase to 15 phools. I filter the water brown in colour before consuming it. Why you stopped taking it. Is it because the taste is very bitter? Thanks for replying. :: pnk1941::

[sezal in reply to pnk1941]

No i am unable to tell.I donot fear bitter taste since i am consuming fenugrik seeds since 2003

[pnk1941]

Oh ! i see. Fenugreek is it Vendhayam?

[s_sneha345]

Hi

I have also consumed water of soaked paneer phool for some time, and it really helped in controlling the blood sugar level from 250 to 100. but i discontinued using it after 3-4 months as in consequent blood checkup i found that my cholesterol has increased drastically. I don't know if that was because of this or something else but i that was the only change i made in my diet and so i thought to discontinue

[ribus]

what is panner phool and where available

[pnk1941]

Pannura Pool can be purchased from a web site attur Ayurveda.con. 500gm cost Rs.350. It is a dry flower with seeds. About 12 flowers to be soaked in water over night . Early next morning the water is to be filtered and taken in empty stomach and no other item to be consumed for 15 minutes following this. It is said to control blood sugar. One course to go on for 2 monIhs.

[pnk1941 in reply to pnk1941]

Sorry for the spelling mistake : Panneer Phool

pnk1941