Jio jee bharke....
Just a good Joke amidst all serious discuss... - Diabetes India
Just a good Joke amidst all serious discussions about LCHF!:-)
Please translate it into English
wah ashaka ji bhuhath kub...wah wahhh...
When ever i take koda millet (varagua in Tamil) for my lunch or dinner, my body heat goes up and hence go to urination frequently.
It is very good in reducing the sugar spikes , rich in many nutrirents , can be used in many dishes like dosas , idlies , upmas , pulavs etc .I never heard that it causes heat in the body .
indiacratus
People don't understand what you say because they don't listen to their stomach. Mind always gives sign when you are full and satisfied.
After adopting lchf diet I have taken only two chapati with chicken on two occasions and two poorees on a function from mid Feb to till date. Thus I don't take chapati and rice etc. I have attended many functions during this period of lchf but no body could pressurise me. Now I m free of acidity which was very problematic for me, accurate bp (without any tablet) and well managed sugar with 750mg metformin (which was uncontrollable prior to this). I m enjoying lot of dishes low carb) every day.
If I am not wrong then it should read as "Eat to Live and not Live to Eat "
Take your food as medicines.Otherwise,you will have to take medicines as food.
Hidden
ayu has said " eat till stomach 1/3 full. The rest is half for liquid and half ( 1/3 of stomach ) should be kept empty." cure what do you say ?
wow Hidden t hat is really great.... is that article available on net???
and does that means we should(as diabetic )should restrict our selves to less than 100 gms and balance the same with good fats??