Gum(of tree) (gondh) 100 gm

[achintyak7]

In the above article we have a gum (of tree) (Gondh)100gms from where do we get that gum and which tree gum is it. Please reply.is there any Indian desi name. please suggest me

[zakir375]

send details, where is article?

[norreal]

I still have to come across any scientifically conducted study that establishes that any kind of gum helps reduce average blood glucose level.

Gum-like foods including porridge may perhaps restrict spike but its effect on A1C: according to my knowledge, is undetermined.

[ghole]

As per my information such gum is obtained from Babhul tree (may be plant belong to Acacia family.