I AM BOTHERING ABOUT MY DIABETIC PROBLEM (T... - Diabetes India
I AM BOTHERING ABOUT MY DIABETIC PROBLEM (TYPE-2). PREVIOUSLY MY WEIGHT IS 75 KGS. NOW MY WEIGHT IS 68 KGS. HOW TO GAIN MY OLD WEIGHT
Why concerned about gaining weight?Probably you are now in safe range of Body Mass Index.If you are otherwise healthy and all body functions are normal,I think you should be happy as it is.
Hi KVSRGUPTA,
Even 68 kg may be overweight or obesity for some people. To know whether your weight is less, sufficient or more height must be known. Please give your FBS, 2-Hr-PPBS & HbA1c results. Tell when was your diabetes noticed. Also tell age, height, weight, details of food/drink intake like what, when & how much from one morning to next morning; that only will give a picture of your state for us to give you some specific advice. There are ways to increase weight - with proper diet & proper exercise.
But the more important thing may be to handle diabetes because the weight loss most probably will be due to uncontrolled diabetes.
TAKING MEDICINES ALONE WILL NOT BRING DOWN BLOOD SUGAR ALWAYS. THAT IS WHY PATIENTS ARE FORCED TO MOVE FROM EXERCISE TO DIET CONTROL TO LOW DOSE TABLETS TO HIGHER DOSE TABLETS TO INSULIN INJECTION AND COMBINATIONS OF THESE. YOU HAVE TO CHANGE YOUR FOOD HABITS & LIFE STYLE ALSO TEMPORARILY TILL CURE.
You too can EVEN cure your diabetes yourself like me by following the Long Wheat Mash Diet Regimen (LWMDR). Google search LWMDR for details.
Diabetes is a fundamental disorder. It is comparable with low voltage in an electric circuit. In both cases all connected subsystems will under-perform and will fail in due course. It will affect SEX life also, if diab is not contained. Diab impairs the glucose (SUGAR) & oxygen supply to ALL CELLS of the patient. You cannot compensate the resultant weakness with liquor, food or medicines.
A DIABETES PATIENT (also known as A DIABETIC) need NOT starve. PROPER or APPROPRIATE food can be eaten EVEN FULL STOMACH THRICE DAILY! Try to understand diabetes & conquer it like me.
While following the Long-wheat diet explained in the article referred below, non-vegetarians can have MEAT/FISH/EGG in moderate quantities as side-dishes/curries.
I was diabetic from 2006; but NOT diabetic from 2009. I studied Diabetes thoroughly, because it was to solve MY problem.
Do you want to see my experience and blood sugar history from 2006 to 2013? Those are reported at: appropedia.org/Diabetes_mel... If you want only HOW TO DO, GO TO appropedia.org/Diabetes_mel...
appropedia.org/File:BloodSu...
Please read MY REPLIES part 1, 2, 3 & 4 to question AT diabetesindia.healthunlocke...
Like a licensed driver helping a learner, I can guide you to cure Diabetes because I am experienced by curing my diabetes (Type-2) in 2009.
Please report your future experience (good or bad) here for the benefit of others.
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With many thanks and Warm Regards,
N.D.Sreedhar
+91-85533 74479
