Iam diabetic and 37 years old, and i prefer... - Diabetes India
Iam diabetic and 37 years old, and i prefer to eat only oats or raw vegetables in my supper. Am i doing correctly?
No. Mere diet with oats and raw vegetables do nothing good to you.Rather they complicate things. One thing. Every food you take by mouth gets converted in to glucose in your liver. The digestion of wheat is slow and that of rice is normal or quick. They are basic in energy feeding to the body. Limit ted consumption and follow ups in diabetes profile is the only way to control diabetes.The reason for doctors and nutricians suggesting wheat is that it gets digested slowly, and limits your hunger and also it is slowly infused into blood, reducing sugar levels
I'm given to understand that wheat, rice, potatoes, all starch/y vegetables are not good for diabetics; you are suggesting to the contrary; wheat is carbohydrates and that's bad for Blood Glucose. Pls explain - let's hear more. where are you form??? are you diabetic too???? what medication do you take???? nay ayurvedic herbal, etc.??? pls explain in detail, your contribution also inspiration for me and all diabetics. God bless you and all of us with good health,
why it is necessary eat only oats and raw vegetibles, If u take one spoon of naturamore, u will be feeling well, also u can eat nonveg also.
