in 2009(49yrs) first time abnormal sugar level is 113(Fasting)/167( after 2 hours of lunch) what type of control i need?

[chotanbhowmik]

[Saxena_Naturopath]

add yoga(mandook aasana/kapaalbhati etc) with natural control diet.

[skhanna303]

Eat tofu ( soya paneer Take reading Fasting

Eat Tofu (Soya Paneer )Bhurji without using much oil and cook in Tomato puree or Tomato and onion take reading after 2 hours

you will be happy to know the reading

[rdayjadon_gdham]

I am 52 year old I got fasting sugar 126 & after 2 hours of lunch it was 150, what action i should take & what should be eating precautions ?

[Vittalanand]

The levels are not so alarming. Get treated by a diabetologist

[aejun129]

good result.Do not panic.Blood sugar between 97 upto 121 fasting and pp above 1`21 upto 190.Always go for urine test.If sugar is in urine only 'ALERT'iN THIS CASE ENOUGH WATER TIL SUGAR VANISH FROM URINE.kARELA(bITTER) GURD PWDER 10-15 GMS FASTING .