11 Everyday Habits That are Pushing Y... - Diabetes & Hypert...

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11 Everyday Habits That are Pushing You Towards Diabetes


I recently came across an informative write up. Sharing with you all:

1. Love Waking Up Until Wee Hours

2. Using a Mouthwash

3. Skipping your Breakfast

4. Skipping Your Cup of Coffee

5. Sprinkling Salt Over Your Meals

6. Going Gluten-Free

7. Microwaving Your Food in Plastic

8. Not Caring About Probiotics

9. Binge-watching Netflix or T.V

10. Not Having Some Time Under The Sun

11. Stressing Out All Day Long

(Source: zovon)

1 Reply

Bilkul sahee..........absolutely right .

All these habits are mine.

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