Hi this is my first post and I'm not really sure where to turn to for help. I have had two abusive relationships. The first last 7yrs and was emotional abuse the second lasted 10yrs and was emotional and physical. I am happy to say I have been out of the abuse for about 5yrs but I have never really found anyway of dealing with the trauma as I have just buried it. Unfortunately I am in the throws of a period of major depression and anxiety and it has all come flooding back. I feel I need to talk this over with people who have been through this and know how I am feeling. Whilst I am really glad I have found this online support group I was wondering if anyone know of any groups that are face to face as due to my anxiety as strange as it seem when I am talking about personal issues I need to see people's face so I know that they believe me and are not laughing at me or whatever. It's hard to explain but I know what works best for me. I don't know if this is a U.K. Only website or global so incase it is the later I am in the U.K. Thank you in advance for your help.