Fall asleep 'as soon as head touches pillow' by wearing one thing in bed, says professor

[Farooqji]

getsurrey.co.uk/news/health...

[LAJ12345]

Socks. And no, it would wake me up over heating.

[azure64 in reply to LAJ12345]

not to mention claustrophobic! 😱

[Youngoma in reply to LAJ12345]

I learned about the socks a couple of years ago. Was also worried about getting too hot but tried it anyhow. And surprisingly enough it worked. I can’t sleep without socks anymore. Give it a try, you might be surprised

[LAJ12345 in reply to Youngoma]

I have tried in winter a few times to leave on but always wake up with racing dreams and overheating. I like being cold when I sleep. Maybe my age 😊

[blackbear701]

Not in my case. I wear socks every night and I definitely do not fall asleep as soon as my head hits the pillow. I wish!