Fava Beans for Parkinson's?

[pdpatient]

This is a very good post that discusses the use of Fava Beans as a source of Levodopa and as a natural addition or adjunct to Sinemet.

scienzavegetariana.it/nutri...

[Reetpetitio]

I asked ChatGPT to summarise the article, for anyone interested (feeling lazy today:))

Fava beans, also known as broad beans or Vicia faba, have gained attention as a potential source of levodopa, a chemical used to treat Parkinson's disease (PD). Fava beans contain levodopa, which is also found in medications like Sinemet and Madopar used to manage PD symptoms. Levodopa content in fava beans can vary depending on the plant's species, growing conditions, and the stage of the beans. Fresh green fava beans or canned green fava beans may contain about 50-100 mg of levodopa in a 3-ounce (about 84 grams or ½ cup) serving.

Some studies suggest that the levodopa in fava beans can help control PD symptoms, with some individuals reporting longer-lasting effects compared to medication. However, the effectiveness varies among individuals, and more research is needed to determine the true potential of fava beans in PD management.

There are potential issues associated with fava bean consumption, including variable levodopa levels, the risk of allergies (which can be reduced by cooking), and considerations for individuals taking monoamine oxidase inhibitors (MAOIs). Favism, an inherited condition related to G6PD deficiency, can also be triggered by fava bean consumption, potentially leading to anemia and other complications. It is important to consult with a physician before incorporating fava beans into a PD management plan.

If a doctor recommends using fava beans for PD, individuals should start with a small amount, typically about 1 ounce (28 grams) per day, and gradually adjust the amount under medical supervision. The ideal frequency of consumption varies from person to person.

Fava beans are not only a potential aid for managing PD but are also rich in essential nutrients, such as iron, magnesium, potassium, zinc, copper, selenium, and vitamins. They can be prepared by steaming, boiling, or shelling the beans and adding them to salads or as a side dish.

In conclusion, fava beans can be a beneficial addition to the diet of individuals with PD, but it's crucial to consult with a healthcare professional before incorporating them and monitor their effects carefully.

[saraoutwest in reply to Reetpetitio]

Im growing some this season to experiment with

[pdpatient in reply to saraoutwest]

If I remember correctly, there is a "Fava Beans lady" in this forum who has been growing Fava Beans crop in her backyard and treats herself entirely with Fava Beans. She even had a variety of recipes. 😀

[pdpatient in reply to Reetpetitio]

Welcome to the AI club!😜😅😂

[gomelgo]

I have cooked those beans numerous times since my diagnosis. And I have to say they are ADDICTING to me. In a good way. I could see myself having them like once or twice a week. So yummy. Would love to see those recipes, and make the FavaBean Lady's acquaintance.

[pdpatient in reply to gomelgo]

I have been trying to find her in the forum and I don't know what happened to her. Try this recipe I found on the internet

Fava Bean Curry by thegutlessfoodie | Quick & Easy Recipe - The Feedfeed thefeedfeed.com/thegutlessf...

[kevowpd in reply to pdpatient]

healthunlocked.com/user/Fava-1

[pdpatient in reply to kevowpd]

Thanks for the information Kevin. Much appreciated.

[Esperanto]

In my youth, there was only one vegetable I absolutely could not handle. The Fava bean. I always had to eat at least 1 and even that didn't work. Gagging, I sat on the toilet. That precisely the Fava bean should be my salvation.....