Total newbie to PD: Hello, I’m Jon 6... - Cure Parkinson's

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Total newbie to PD

J0nstandard profile image
40 Replies

Hello,

I’m Jon 66 years old and newly diagnosed(?) with PD. I’m told I have ‘classic’ symptoms but feel like the overworked Nhs doesn’t have enough time to fully explore the diagnosis.

I haven’t really been able to accept the news either so excuse my ignorance. There’s so much to learn in such a small amount of time.

I’m here on this forum to see if other folk have had similarly speedy diagnoses. Maybe I’m just in denial! Apart from having several falls, resting one sided tremors and having had a series of clinical neurological tests to establish my pain, lack of flexibility in muscle tone and some memory /brain fog problems - I am in reasonable health. I’ve had no scans or nerve signal examinations. And there doesn’t seem any likelihood that this will happen soon.

I’ve been given levodopa to ease symptoms but also to help confirm the diagnosis.

There is lots online about fancy modern research into more definitive testing and I wondered if these would be routinely available on the NHS anytime?

It would really help if I could talk things through with more experienced PD folks.

Thanks for reading!

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J0nstandard
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40 Replies
PDTom profile image
PDTom

look at my homepage.... parkinsonclub.de

Bolt_Upright profile image
Bolt_Upright in reply toPDTom

Great site Tom! I added a link to your site from my web pages of interest page: rbd-pd-protocols.blogspot.c... (let me know if you would like the description improved).

Pixelpixie profile image
Pixelpixie in reply toBolt_Upright

How do we see this in English?

Mimi828 profile image
Mimi828 in reply toPixelpixie

There’s a little American flag in th top right corner

Bolt_Upright profile image
Bolt_Upright

If you want to talk, please join our Zoom calls MBAnderson is so kind to host. Lots of nice people. You will be welcomed.

us02web.zoom.us/j/833522248...

Thursdays, 7 PM – 8 PM-ish, US Central Daylight Time (GMT–6.)

Sundays, 11 am – 12 PM-ish, US CDT.

Bolt_Upright profile image
Bolt_Upright

Here is a link to my blog and some other sites I link to: rbd-pd-protocols.blogspot.c...

park_bear profile image
park_bear

resting one sided tremors = PD:

ncbi.nlm.nih.gov/pmc/articl...

The Differential Diagnosis and Treatment of Tremor

"Ancillary tests are usually unnecessary. Unilateral rest tremor accompanied by rigidity and bradykinesia is typical of Parkinson’s disease. "

When you are ready to accept this we can talk about interventions to maintain a good quality of life.

J0nstandard profile image
J0nstandard in reply topark_bear

Thanks very much! - really interesting reading. I seem to fit the bill re tremor. I’d also say that I can have good days and bad days. Is this typical in your experience?

park_bear profile image
park_bear in reply toJ0nstandard

What I can say is that stress severely aggravates tremors.

wifeofparky profile image
wifeofparky

Learn all you can about PD. Go to Parkinson.org to order free booklets and other info about Parkinson's. Keep a log of your Movement Disorder Specialist visits so you don't forget those questions you want to ask and write down the answers. Wishing you the best.

J0nstandard profile image
J0nstandard in reply towifeofparky

Thankyou so much. I’m sort of obsessed with researching this so I am doing my best to understand what I may or may not have.

Doesn’t the NHS routinely scan symptomatic folks for brain abnormalities?

Cagey84 profile image
Cagey84

No, the NHS doesn’t routinely scan people with PD. That’s because the only one that works is a DATscan, which can only confirm a clinical diagnosis. It is used occasionally but not routinely.

Sometimes a DATscan produces a SWEDD - Scan Without Evidence of Dopaminergic Deficit. This is where the scan is normal but the clinical signs say PD, so it’s not sufficiently accurate for routine use.

Adlon57 profile image
Adlon57 in reply toCagey84

Yes I have been through the DAT scan twice, but that was due the first time to Epilim for my epilepsy, long term use in 2016, [my father had PD], it was negative, then after severe reaction to AZ vaccine in 2021, [both injections in my left arm, a reaction to Schwannomatosis NF3] I was again subjected to it, again negative, the same doctor both times. I now have serious "essential tremors" in my left hand, but that 100% was due to the AZ vaccine! I still have the threat of PD hanging over me, and as you say Cagey84 I never really had much faith in it's accuracy🙄

J0nstandard profile image
J0nstandard in reply toCagey84

Morning Cagey24 - thanks lots for the reply. This forum is a godsend!!

About 6 years ago I had a spell in the Movement Disorder Clinic due to suspected TIA - had a brain scan then (normal) and found it very difficult and stressful. Discovered a trigger for claustrophobia for sure.

On reflection that was possibly the start of my PD symptoms albeit atypical at that point.

Some folks say that a diagnosis can take months/years? I’m not bothered so much about that - but would just appreciate finding ways to deal with the symptoms asap.

LAJ12345 profile image
LAJ12345

concentrate on lifestyle modifications ie diet and exercise to become the healthiest you. This seems to be the best way to slow progression.

J0nstandard profile image
J0nstandard in reply toLAJ12345

Thankyou for this - maybe this diagnosis is a good wake up call.

I’m not exactly lazy - I cycle and hill walk and do Pilates - but… all things that I have been finding so much more difficult to do since covid - because of muscle stiffness and a ridiculous tiredness! Would you say that exercise is effective at reducing symptoms?

LAJ12345 profile image
LAJ12345 in reply toJ0nstandard

Yes I think it helps some people. I think that and a Mediterranean diet and stress reduction is likely to slow down progression at least.

But note stress reduction does not mean avoiding all stress. You need to keep doing as much as you can even if it is hard so you don’t lose that function. (Use it or lose it).

Have you had blood tests to pick up any deficiencies? Lots of people have low b12 and folate .

J0nstandard profile image
J0nstandard in reply toLAJ12345

Yes - I have low B12 and folate. I’ve been taking the meds to rebalance this for a long time however. I’ve attributed the crushing tiredness I feel to this in the past.

And thanks!! I hear what you say about use it or lose it. There’s little chance of stopping me walking in the hills (unless I’m truly unable to do so one day).

LAJ12345 profile image
LAJ12345 in reply toJ0nstandard

Good to here.

Have you watched this from Laurie Mischley? She has been doing research into what successful people do to slow down progression.

youtu.be/LdpfNnnAzKI?si=8M3...

WinnieThePoo profile image
WinnieThePoo

Your diagnosis looks sound. The other tests are more helpful for earlier diagnosis or resolving uncertain diagnosis. i had a DAT scan to eliminate drug induced parkinsonism. If you respond to levadopa its definitely PD

Don't panic! there is a lot in the pipe, and whilst its not something you would choose, it's probably less bad than you think

healthunlocked.com/cure-par...

J0nstandard profile image
J0nstandard in reply toWinnieThePoo

Hello WinnieThePoo,

That’s just the kinda thing I need to hear!

CRMACK1948 profile image
CRMACK1948

The one sure help to slow down PD is exercising.Find your nearest P.D Warrior classes,if you have been assigned a PD specialist nurse( which you should have been)she should direct you to a good class.It’s a 10 week course that will teach you special ways to retrain your brainDont expect anything from the NHS.They are at breaking point,but most neurologists can’t think outside the box,and have no time for alternative therapies and supplements that many of us have found really helpful.Search this website for things other members have found that have helped their symptoms.One size doesn’t fit all,but it will give you a general idea what you need.Research supplement purity,lots out there have so many fillers and binders that they are t worth your hard earned money.Parkinsons isn’t the end of the world,there are loads of things you can do to keep on having an active happy life for the foreseeable future.

J0nstandard profile image
J0nstandard in reply toCRMACK1948

Morning CRMACK1948

Thanks for this - lots of advice and yes I have been told (but not yet got) I’ll be assigned a nurse.

Retraining my brain would be most useful!

JohnPepper profile image
JohnPepper

Hi Jonstandard. I have had PD for over 30 years and at the age of nearly 89 I am still enjoying a good life.

I have been doing BRISK WALKING for many years, every second day for up to half an hour.

I used to do BRISK WALKING for an hour every second day but now I only do brisk walkking for half an hour every second day and am keeping fit and feeling well.

Try doing BRISK WALKKING because it is the ONLY WAY i KNOW HOW TO OVERCOME THE SYMPTOMS OF PD. tHERE IS NO CURE SO, GET USED TO IT!

Router_ profile image
Router_

Hey Jon, sorry to hear about your diagnosis but you are in the right place to learn more about pd and what lifestyle changes can help you do better. Do you have any autonomic dysfunction - bladder issues, less or more sweating. Is smell or taste affected in any way?

J0nstandard profile image
J0nstandard in reply toRouter_

Hello Zella23,

Thanks for your message. I feel like this forum is soooo useful and reassuring.

I’m a coeliac so the gut issues I’ve been having seemed to be related to that. But it now seems that it could be down to early stages of PD.

Chronic (like 6-7) years of constipation and bloating and I thought I was lactose intolerant at one point. It was never fully followed up because the GP just attributed it to Coeliac.

My sense of taste rather than smell is off. Although that’s not something too hard to cope with - Is that a PD thing?

Zella23 profile image
Zella23 in reply toJ0nstandard

My husbands sense of smell wasn’t great quite a few years before his diagnosis. It comes back now and again.

Mostly sorted out constipation, not full proof, though with organic inulin, prunes, dried apricots and lots of berry fruits. Also whole meal grains but not sure if you are coeliac whether your diet has to be adapted to that. We stick to mostly Mediterranean diet, with wine and lots of freshly prepared food!

Lack of arm swing was another initial symptom but funnily enough it’s come back!

He does quite a few other things, I ll try and bring my profile up to date!

Mimi828 profile image
Mimi828 in reply toZella23

My sense of taste is also gone but my sense of smell is fine

Redginger profile image
Redginger in reply toZella23

Zella23, I'm curious, was the lack of arm swing one sided, or on both sides? My husband had lack of arm swing, only on one side for many years as well as lack of good ability to smell for many years before diagnosis.

Zella23 profile image
Zella23 in reply toRedginger

Both sides I think I noticed, gradually as the shoulders seemed stiffer and didn’t move as they had been doing. Sense of smell had been problematic for many years before diagnosis.

Zella23 profile image
Zella23

My husbands diagnosis was similar, a private Neurologist, but we have since changed. He was never interested much in alternative treatments but never put us off them, called it the holistic approach.

Plenty of information on this Forum, it’s been so helpful and beneficial to us. Have tried many things to help with symptoms. Settled on some alternatives and stuck with the ones that seem to help.

In 8 years only seen a Parkinson’s nurse twice and only after many phone calls and emails.

The Neurologist my husband sees now is in Queens Square on the NHS, and he is really approachable and helpful. Not sure where you live, but there are some Neurologists that are excellent.

markland profile image
markland in reply toZella23

Hello

Like Jon my husband recently diagnosed and in U.K. Please could you advise which hospital and name of neurologist?

Zella23 profile image
Zella23 in reply tomarkland

He is under Dr Paul Jarman at the National Hospital for Neurology and NeuroSurgery at Queens Square WC1 3BG.

We have met other Neurologists there when on research programmes and they have been equally supportive.

NHS didn’t allow us to select him, he just picked up 2 nd referral. They are all very approachable there, we ve met quite a few on research projects.

markland profile image
markland in reply toZella23

Many thanks Zella

Missy0202 profile image
Missy0202

Hi Jon. You've gotten some great advice on this site. An amazing group of resilient and resourceful people who were/are where you are today. The shock and anxiety was the hardest thing to manage IMO. It exacerbates all symptoms you currently have. Invest in things that will calm your mind. This disease generally progresses very slowly, so try not to do the "what if's". There is a clinical trial you may be interested in. Biogen changed it from 5 years of diagnoses to two and have included idiopathic PD and not just people with the LRRK2 gene. classic.clinicaltrials.gov/...

J0nstandard profile image
J0nstandard in reply toMissy0202

Yes - I feel like I’m in the right place for support and advice for sure. Thanks for the link too. I’ll check it out.

Just hearing back from folks is so good! It felt like a rather lonely place once you’ve left the attentions of doctors and such.

Pixelpixie profile image
Pixelpixie

I follow Dr Corcoran’s research about exercise. I’ve had PD for 2+ yrs w right side tremor. Nothing else and no meds. I also follow a MIND diet and stake supplements. Take a look at NAC and Taurine for your tremors. It has reduced mine.

AdisF profile image
AdisF

I have a friend with Parkinson's (FWP)

My recommendations are the following websites:

pdrecovery.org/

b1parkinsons.org/

Wishing you the best

MarionP profile image
MarionP

A very good introduction is this little video done by a anesthetologist who it is very good at describing things simply and easily. Very good for newbies but even some of us who've been diagnosed a while.

google.com/search?q=Neil+di...

Also there is this which is an excellent intro to diagnostic exam provided here in this video by a Stanford University neurologist. Both the bit of reading AND the embedded video.

stanfordmedicine25.stanford...

Rufous2 profile image
Rufous2

I second the suggestion to check out Laura Mischley's work.

Also endorse the suggestion to "Invest in things that will calm your mind." My spouse uses a meditation app called "Waking Up." I believe they offer a free trial, so you can see if it resonates before committing.

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