Bad SI joint seems more of a PD trigger than levodopa at the moment. Any comments?
nerve damage affecting PD?: Bad SI joint... - Cure Parkinson's
nerve damage affecting PD?
than lack of levodopa
A lot of Sacroiliac joint discomfort...to pain in Parkinsonism is likely to be posture related (the hidden struggles to keep your head up, upper neck etc etc ) . All those subconscious adjustments we make take their toll.
Stretch exercises may be the key when safely done.
I personally found doing a Feldenkrais structural integration and then moving on to hybrid Yin / Vinyasa type of yoga worked for me (for dyskinesia). The discomfort recurs but I seem to be able to manage it better.) .In the past I have done more action focussed yoga or exercises which dont work well for me. I also need enough levodopa.
Try out something that is easily available for you rather than chasing anyone elses suggestions.
I have a whole book on PT exercises but am not allowed to do any PT - having just had 2 back surgeries. SI issue preceded surgeries but they probably made it worse. For now if I avoid walking at all I am much better. Also, I can't use any NSAIDS - so maybe an injection would help. Thanks. I think it started with DBS hitting something it shouldn't (still is doing that),
I dont kow what back surgery you have had but eventually there will usuallybe a stage where you would be able to do some gentle stretching. A good physiotherapist could advise you when the time is right.
If DBS has done structural microdamage , the area representing your sacroiliac joints would not usually be pranged in isolation.
Good luck in finding a solution
I agree completely. I did mostly yin 3 hours a day for 7 months. I quit mostly now. My stiffness and strength improved greatly. I was not able to speed up my normal gait, but I was able to increase my gait when crossing a road. I had SI joint pain that limited my walking, but it resolved also.