Why our brains need exercise

[Farooqji]

Explained in the figure . Full article is in the link below

scientificamerican.com/arti...

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JohnPepper

[Michel0220]

Thank you very much for the post.

Please also see the interview of Pr Bas Bloem on what type of exercise is best for PD.

youtu.be/Q6d0J81VomY(Not working as expected?)

[AndyMu72 in reply to Michel0220]

Thank you very much for sharing this Michel. Excellent in-depth information on benefits of exercise. I already have a fairly good exercise regime, but Prof Bloem has given me more ideas. So good to hear him talking from personal clinical experience, that patients who exercise have improved outcomes.

[Michel0220 in reply to AndyMu72]

Thank you very much Andy. I have also fine tuned my exercise routine since I listened to him. Hard work but it seems to pay off.

[AndyMu72 in reply to Michel0220]

Great stuff! Now following your podcasts on Spotify. Would be great hear more from Prof Bloem going forward👍