So 3 out of the last 9 nights I have had minor RBD episodes. That is a lot for me. And it made me think about the fact that I have been on Palmitoylethanolamide for over a month, and then about a week ago I started having CBD also before going to bed. And this made me remember something I read about CBD and Palmitoylethanolamide working better separately than they do together:
INTERACTION BETWEEN THE PROTECTIVE EFFECTS OF CANNABIDIOL AND PALMITOYLETHANOLAMIDE IN EXPERIMENTAL MODEL OF MULTIPLE SCLEROSIS IN C57BL/6 MICE realmofcaring.org/wp-conten...
"This effect of CBD and PEA was accompanied by diminished inflammation, demyelination, axonal damage and inflammatory cytokine expression while concurrent administration of CBD (5 mg/kg) and PEA (5 mg/kg) was not as effective as treatment witheither drug per se. These results suggest that, CBD and PEA, non-psychoactive CBs, attenuate neurobehavioral deficits, histological damage, and inflammatory cytokine expression in MOG-immunized animals. However, there is
an antagonistic interaction between CBD and PEA in protection against MOG-induced disease."
Now if you Google CBD and Palmitoylethanolamide you will find plenty of posts that they work well together. So I could be wrong.
I also found this report that CBD interfered with the positive effects of THC: iovs.arvojournals.org/artic...
And this paper too: Opposite Effects of Neuroprotective Cannabinoids, Palmitoylethanolamide, and 2-Arachidonoylglycerol on Function and Morphology of Microglia frontiersin.org/articles/10... which shows two cannabinoids that work against each other: "Co-application of both cannabinoids with different targets did not lead to a positive additive effect as expected, presumably due to the contrary polarization of microglial cells."
What I am thinking, with my High School degree, is that cannabinoids are all different but they are poking around the same areas, and not poking in the same way. It is not great evidence, but it is enough for me to take a pass on the CBD for awhile.