Bill Curtis provided an update video and included his current protocol

[Bolt_Upright]

Bill Curtis provided an update video and included his current protocol: youtu.be/pxDW6L8a5-M(Not working as expected?)

Thank you Bill!

[Bolt_Upright]

youtu.be/pxDW6L8a5-M?t=222(Not working as expected?)

[park_bear]

Last on the list which may not be legible is he avoids polyunsaturated fatty acids. This is in contradiction to item 2, where he lists taking Omega 3 fatty acids, which are highly unsaturated.

Credit where credit is due however - he is in great shape after 20 years.

Bill Curtis list of practices

[Biensur]

Thank you Bolt. Thank you Bill. It's important to see someone functioning so well after a number of years and learning their daily regime.

[LuckyLuke]

Thank you for sharing! I used to make bulletproof coffee some years ago following his videos and it's a lot of months that I'm considering a fastening/keto diet followed by a PD nutritionist, which my neurologist allows. He's doing so well with 22years of PD. Great inspiration!