TRE® Tension & Trauma Releasing Exercises - Cure Parkinson's

Cure Parkinson's

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TRE® Tension & Trauma Releasing Exercises

Kia17 profile image
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Tension & Trauma Releasing Exercises

TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system

youtu.be/FeUioDuJjFI

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Kia17 profile image
Kia17
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lenamm profile image
lenamm

I did about 4 months of TRE early in my disease - didn't really help but I was more relaxed after.

Dap1948 profile image
Dap1948 in reply tolenamm

Me too!

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