Tension & Trauma Releasing Exercises
TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system
Has anyone tried these breathing exercises?
Have you ever had a head trauma, before your PD diagnosis?
Improving handwriting: Has anyone tried these exercises 
VERY EASY EXERCISES TO IMPROVE HAND TREMOR, WRITING, LOOSENING SHOULDERS, INCREASING VOICE VOLUME & ARTICULATION, BALANCE, WALKING AND MORE!What Are the Best Exercises for Parkinson’s Disease?
