I admit that I have not exercised intensely 3 times per week during the holidays. Here's a study suggesting that even once a week is beneficial. Even the best medication doesn't slow or stop progression. Exercise does. It's time to get off the couch!
The Value of Exercise for PwP is Confirme... - Cure Parkinson's
The Value of Exercise for PwP is Confirmed Almost Daily!
Written by
jimcaster
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5 Replies
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Thank you Jim! I so appreciate your posts and helping us keep it positive. John
Every day my dog's remind me "we're only doing this for you Dad" when they drag me out to fast walk in the mountains. My dog's are devoted to helping me manage my Parkinson's. (As Keisha points out she's also my stress therapy dog, as she demands another cuddle)
My dog my greatest work out buddy too. He never cries off no matter how heavy the rain.
Good one Jim 👍
Yes those positive messages are powerful. Thank you.
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