We all know the importance of sleep - this person slowly drums himself to sleep.
youtube.com/watch?v=A5dE25A...
Does it work? Well I think it helps me.
Worth a try!
We all know the importance of sleep - this person slowly drums himself to sleep.
youtube.com/watch?v=A5dE25A...
Does it work? Well I think it helps me.
Worth a try!
Yes! Percussion is my favorite therapy. Tried this with metronone and I am falling asleep as we speak! Thank you!
yes.... I have two very softly ticking alarm clocks that create an oscillation effect .
I really wish HealthUnlocked allowed people to cross-post to multiple forums. This one would be perfect for the Sleep Matters forum.
Also, an internal poll feature would be nice. And user-generated tags (the auto tags are awful).