This is the Solfeggio scale of using sound to heal.

[slippy]

By using sound waves we can get into a better state of mind, whatever the challenges. Look into listening to 432hz on the computer app Spotify. I have put together some useful tracks to get you started on Spotify, look for Mr cotton/sofi 432+528.

[pjokeefe]

I have it playing right now while I work on the computer. Very soothing, can feel myself relaxing. Thank you for putting this playlist together, I will be using it often especially when I am meditating.

[Hidden]

I would like to check this out but not sure what Spotify is. I use an iPad only and don’t use many apps. Forgive me, I am 74 and have used computers in my work up to 5 years ago. One of my PD complications is my eyesight so I don’t do a lot of reading or searching. On the internet any more. So any help to get me into this sound wave world would be appreciated, Slippy. Thank you.

[slippy in reply to Hidden]

Hi. If you press on Apple app store on your ipad, and search for Spotify in the search box at the top you should find a link to download this app onto your home screen. When you have the spotify app click on the icon and search for Sofi 432+528 you should be able to find this easily. If in doubt or you cant see it well enough ask a young person, they all know about Spotify. I hope this helps you best wishes.

[Pats68]

I can't listen to that off key "music"