Organic diet

[jimmydook]

Is it necessary to follow an organic diet or veggie;wen suffering from pd;or just be careful wot you eat ?

[JosieDubbel]

Be very careful of what you eat: low carb or even ketogenic diet is helpful

[1953bullard in reply to JosieDubbel]

I’m so confused, I thought low protein was way to go because of protein competing with c/l

[Astra7 in reply to 1953bullard]

I think that's a matter of timing.

[Astra7]

Organic is best but so expensive. Just try to eat lots of green veggies (5 serves a day) and reduce sugar. I was on a very restrictive diet (no sugar, egg, dairy, gluten or fun!) but it was too hard to maintain and I was constantly hungry.

Now I just up the greens, down the sugar and eat dark chocolate for my daily treat.

[JosieDubbel in reply to Astra7]

If you are low on carb and no sugar at all you will never be hungry again is my experience. Terry Wahls advices 9 cups of veggies each day. See the Wahls protocol

[1953bullard]

I’m all in on the dark chocolate!

[bassofspades]

I thoughti would try going all organic for thirty days then see how it goes. Well after just a few days i felt so much better i never want to go back. Try it and see how you do. At first its expensive but once you stock up youll be saving money by not buying junk food and crap anymore. Avoid organic junk food like organic pop tarts n stuff. Remember, just because its organic doesnt mean its always a good choice. Good luck!

[jimmydook in reply to bassofspades]

Thanks

[KERRINGTON]

I am beginning to think it does not matter, and this from a person who has eaten organic for 20-25 yrs.,non meat/chicken eater, and a quality vitamin taker, who eats fruits & veggies, Mediterranean diet, etc.

I got PD.