LECTINS-WHAT EVEN GRANDMAS KNEW

[999---666]

HOW TO NEUTRALYZE LECTINS IN FOOD. MUST KNOW. precisionnutrition.com/all-...

[Catlou]

???

[999---666 in reply to Catlou]

LINK ABOVE. I DIDN.T KNOW. SHAMEFUL.

[faridaro]

Interesting article! However, the advice "Soak beans and legumes overnight, and change the water often" sounds too much for me

[999---666 in reply to faridaro]

I don't eat beans often, except for chick peas, nice and meaty. have to check them out.