Any one using Massage for treatment

[Idofotos]

I just got done with a massage, Its the best investment I can recommend, $50 for an hr of attention and muscle relaxing, I do tip $10. so its a little more, If your new make sure you tell them you want gentle. They can be a little rough if your really stiff and you might be sore for a few days. But once thats gone it is heaven

[Lynnie1]

Idofotos I give Ron amateur massages, and even those are relaxing. I'd love for him to get a professional massage, especially one for PWP like they have at our YMCA, but he's still leery.

[bassofspades]

I agree massage therapy is the #1 thing that helps, at least short term. But its pretty expensive for my budget. I'd get it every week or 2 if I had extra money.

[Idofotos]

I agree it is a bit pricy Kind of a reward once in awhile. It would also be a good gift

[Mike1942]

I aim lucky enough to be able to run. Yes I Parkrun most Saturday's ,5,km and have a personal trainer who is a Sports Physio. So I get the best treatment possible every week. I would recommend massage as a way of keeping both body and mind in great condition. It costs money. But it has brought me over the last 12 months , from a stumbling wreck to s person I am proud of..