Restless: I can't sleep,also can't just lay... - Cure Parkinson's

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Restless

Palace69 profile image
16 Replies

I can't sleep,also can't just lay there resting,have a compulsion to get up,more like an oppressive urge toget up,can't fight this urge.anybody else have this,and what do you do about it.Thanks Baz

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Palace69 profile image
Palace69
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16 Replies
Bailey_Texas profile image
Bailey_Texas

Hello Palace69

My legs do this and i just get up and walk around. I also have that feeling a lot like i need to be doing something constructive. I call it got to go and iI do i take a walk or wash the cae and it passes after a while. I take benadryl at night to help me sleep and a dose of Requip if i have restless leg.Hope this helps

Astra7 profile image
Astra7

I take a sleeping pill now and again. 6 hrs of joy!

A sleeping pill is part of my daily med schedule. There is also clonazepam, it shuts down the brain, ask your doctor whats right for you.

TheresaCurley profile image
TheresaCurley

I take Trazodone 100mg nightly, it is both an anti-depressant and a sleep aid.

Palace69 profile image
Palace69

Thanks for replies,not keen on sleeping pills,tried Rivotril for three weeks,no improvement.

park_bear profile image
park_bear in reply toPalace69

Are you taking adequate levodopa? Before I was adequately medicated I suffered day/night sleep reversal.

BillDavid profile image
BillDavid

Personally, I have trouble with sleep, including gettting just a few hours. Turned out to be a REM disorder.rather than Restless Leg. Neurologist treats with 10 mg Maltonon.

BillDavidf

lazyrideruk profile image
lazyrideruk

these sleep problems are just part of being alive! I don't have PD, but every now and again I have a problem with sleeping, especially if I have been inactive during the day. Having PD does not stop you having the same problems as the rest of us - the PD just gives you extra!

AmmieM profile image
AmmieM

I take melatonin to help me sleep

Johnfra profile image
Johnfra in reply toAmmieM

How much

AmmieM profile image
AmmieM in reply toJohnfra

I take 3 mg an hour before bed and 1 mg timed release 20 minutes before bed.

Johnfra profile image
Johnfra in reply toAmmieM

Thank you

NanCyclist profile image
NanCyclist

Before I go to bed I make a list of what I hope! to accomplish the next day. When I have the compulsion to get up, I often do and get at least one thing started or off the list. Then back to bed as a usual thing. Doesn't always works. Does some times.

JohnPepper profile image
JohnPepper

Hi Palace. I have lived with this since 1974, 42 years. I found that if I get up, when I am unabble to sleep, and either read a book, listen to music, watch TV or work on my computer, I a able to go back to sleep when I feel sleepy again. It is much better than gettng all worked up, because I cannot sleep. I have taken the agro out of it. I get a lot of work done and sleep whenever I am able to.

John

Palace69 profile image
Palace69

Thanks John,always interested in your response,trouble is my wife finds me stripping bathroom in middle of night OBC.it's such a job to fight it.Baz

Palace69 profile image
Palace69

Or OCB

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