For 11 years I coped with chronic insomnia, I've been DX 12 years.
Everyone told me PD disrupts your sleep pattern so I accepted it. I adjusted to 3 hours a night, filling my time positively and usefully. I just have long days ! I'd joke!
I never took sleeping pills. In my opinion it's the wrong kind of sleep.
Plus who wants another drug we all rattle as it is.
3 months ago I had reason to change my drugs. It meant cutting one out completely. After 4 weeks I suddenly noticed my sleep improving, I began to dream, amazing. Now I'm 8 weeks in and have a near normal sleep pattern.
I no longer look like a ghost!
This is just a personal account, I have no medical qualifications.
I just thought it useful to share !
C HH
Me with sleep!