Has it been cancelled? I thought it was meant to be out by the end of last month! Have I missed something?
Where is the C25K+ programme?: Has it been... - Couch to 5K
Where is the C25K+ programme?
Written by
Gridlet
Graduate
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GridletGraduate
Thankyou! Yes I have this but I thought Laura was recording a plus programme involving strength and endurance exercises? Or have I got it wrong?
There is strength and flex? This is also on the NHS site, live well !!
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