Barefoot shoes: Hi, How do we feel about... - Couch to 5K

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Barefoot shoes

Fabuloso profile image
FabulosoGraduate
4 Replies

Hi,

How do we feel about barefoot shoes?

I'm not really talking Vibran 5 fingers, I'm thinking more Vivobarefoot with wide toe box?

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Fabuloso profile image
Fabuloso
Graduate
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MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate

There’s a great podcast talking about the pros and cons here…

bbc.co.uk/programmes/m001ngl2

I’d recommend a listen.

Like all shoes, they’ll suit some and not others. If you’re transitioning to barefoot, that’s best done very gradually to avoid injuries.

Is there a particular reason you’re thinking about trying them?

John_W profile image
John_WGraduate

Paging nowster ...

Oldfloss profile image
OldflossAdministratorGraduate

nowster is the expert 😊 I think he may pop along at some point.

AKatieD profile image
AKatieD

I have a Vivo pair but was told in their shop that only one style would work as I have deep feet. Like them but not my favourites.

I love my Xero's which is where I went next for running shoes and have stayed ever since for everything. Never had such comfortable feet and lack of knee pain.

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