Running for fun!

[rosie2shoes]

I graduated a few weeks back and have since tried to run twice a week at least.I missed Michael the first couple of runs ,but have downloaded the Nike app and chhose a different run with a coach each time.Sometimes they are a bit 'cheesy' but can be motivational.Also the odd tip on running techniques which have helped.I now realise I am running for fun😁.My times have impr slowly and my strength and self confidence .To all you over 60s out there anything is possible 🏃‍♀️🏃‍♀️🏃‍♀️

[VPOLLIE67 Graduate]

👏🏻👏🏻👏🏻👏🏻

[BradC Graduate]

Thanks for the useful information and also for helping to inspire me during my final weeks😊 I’ll try out your app suggestion, though so far I’ve been using an ancient iPhone 4 ( + Get Running and Runmeter) because it’s smaller and lighter than my current model, the downside being that most other apps won’t run on it! Maybe I just need to invest in a belt and holster and move with the times.

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Well done Rosie, this all sounds very helpful...Thank you , enjoy your runs 🏃🏼‍♀️