Holiday running blues!: Currently enjoying... - Couch to 5K

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Holiday running blues!

Sharklet69 profile image
Sharklet69Graduate
3 Replies

Currently enjoying holiday in beautiful South Downs. However, it is much hillier than home and very hot so I haven't done any running at all. I should have done the wk7r3 but think I will have a break until I get home on Wednesday (been away since 5th and home on 12th). Should I start week 7 again, go back a week or just see how I go when I resume? Thanks 👍

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Sharklet69 profile image
Sharklet69
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3 Replies
nowster profile image
nowsterGraduate

It's only a week. Just continue as normal from where you stopped.

Sharklet69 profile image
Sharklet69Graduate in reply to nowster

Thanks nowster! Took your advice and yesterday completed wk7r3! Pace was slower but I ran it all so really pleased. Thanks 👍

nowster profile image
nowsterGraduate in reply to Sharklet69

Excellent! Well done! 👍

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