Currently enjoying holiday in beautiful South Downs. However, it is much hillier than home and very hot so I haven't done any running at all. I should have done the wk7r3 but think I will have a break until I get home on Wednesday (been away since 5th and home on 12th). Should I start week 7 again, go back a week or just see how I go when I resume? Thanks 👍
Holiday running blues!: Currently enjoying... - Couch to 5K
Holiday running blues!
Sharklet69Graduate
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Sharklet69
Graduate
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nowsterGraduate
It's only a week. Just continue as normal from where you stopped.
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