Week 5 completed yay!

[MeleB]

Well, I managed W5 R3!! Conditions were perfect....a still, misty morning, in the beautiful Pembrokeshire countryside! Feel so proud of myself now! I don’t know why I worried so much about it!! Mind you, I do run very slowly!!

[Instructor57 Graduate]

Fantastic !

That's a great one to get completed 😬👍

You will probably be smiling all day now 😬

I know I was haha

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊