After such a hard last run in week 3 I really wondered if I’d manage the step up (no pun intended), it was horribly hot, but ran with my friend who kept me going. Run 2 on Friday
W4R2 in 24 degrees. : After such a hard last run... - Couch to 5K
W4R2 in 24 degrees.
Written by
MrsCDN
Graduate
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2 Replies
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AlMorrAmbassadorGraduate
Good to hear from you that you have ran run 1 of week 4 in the heat with your friend, they say Friday maybe even warmer, in fact hot, so try and run it as early as possible to avoid the 🔥. heat 😊 🏃
ButtercupKidGraduate
You go girl ⭐️ !
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