Week one, day one - looking forward to the challenge
A new start: Week one, day one - looking forward... - Couch to 5K
A new start
Written by
LottieLou48
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5 Replies
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Buddy34Graduate
C25k is an amazing plan for anyone good luck 😊
Thank you 😊
Well done .. it’s a great programme
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
Hi! Sorry I didnt realise your post was a while back. I was trying to like it. Not very good at social media! But anyway, Im starting now this week. Hope you completed yours. Best Ros
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