Wk1r3

[Nigel0961]

Just finnished wk1r3 got to admit found the one the hardest of the 3 runs. But still pleased with myself

[Pappy1702]

Well done for sticking with it

[Mike_Bravo Graduate]

Well done Nigel, I'm glad you've kept with it and congratulations on passing the first week. I hope you have a nice restful day or 2 before week 2.

In Week 2 you'll have more walking and a little bit more running, which I'm sure you're more than capable of. I look forward to seeing how you do with the next few runs, keep us updated 🙂