One day I’ll get it under 30 mins!!
Getting quicker!: One day I’ll get it under 3... - Couch to 5K
Getting quicker!
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Neilix1971
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Yes it may happen think I’ve done 31.33 at parkrun it’s a good help in getting a few seconds down, I’m extending runs and hoping to do a 10 k before end of the summer
I’ve just run my first two 10ks the last couple of weekends which I find a lot easier than increasing my pace!
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