Ive joined this group to help with motivation to start running again to get healthier and fitter
Howdy : Ive joined this group to help with... - Couch to 5K
Howdy
Written by
Starfish2
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2 Replies
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UnfitNoMoreGraduate
Welcome. We can’t help with the motivation as such... but we will cheer you on as you progress. Post here lots and tap into all the knowledge and experience we have to offer you. Sometimes a run doesn’t go according to plan, if that happens make sure you tell us about it... we will pick you up when you fall. Just know that the only way you can fail this is to quit... keep coming to the start lines and you WILL succeed. Enjoy your journey.
IannodaTruffeMentor
Welcome to the forumand
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
