Corfu2018

[Corfu2018]

Never thought I could do this but on week 7 need to get weight off after giving up smoking

[Oldfloss Administrator Graduate]

This plan..linked with a healthy eating regime..perfect! Well done you!

[boniobiscuits Graduate]

Good on you!! Corfu2018.

I’m 3 full months off the smokes and, like you, I’m on week 7 too. I never thought I’d be able to run , mind you, I never thought I’d ever be able to call myself a non-smoker either!

I’m giving you the biggest virtual high-five!!

[Corfu2018 Graduate in reply to boniobiscuits]

Well done you keep it up. I stopped smoking 21 months ago best thing I did feel and look a lot better. Exercise help the running is something I didn’t think I could do but so fat so good!