I was dreading W4 but R1 went well, it left me buzzing & wanting to do it again (not a feeling I ever thought I’d have)
Today was R2 and I wasn’t feeling it, my legs felt heavy but I told myself I’ve done it before so I can do it again.
I was close to caving as the final 5min jog loomed as the backs of my legs were like lead ... but I managed to extend it to 7mins. I don’t feel buzzing like I did after R1 but I wasn’t feeling it today so am pleased to have got through it.
Written by
Ex-NonRunner19
Graduate
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4 Replies
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I think a lot of folks have a blip with W4. Mine was in R1, yours in R2. Hopefully you'll find R3 the best one. Best of luck! 👍
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