I graduated last month and then with the last weeks of school and madly hot days I managed a 4 week break. Was a bit worried where to start today but did a fun 25 mins today. Determined to work back up to 30 mins and work on my distance. Still got it! 🤪🤩
First run after 4 weeks: I graduated last month... - Couch to 5K
First run after 4 weeks
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Peepalmer
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telford_mikeGraduate
Of course you've still got it - all that work you did to graduate won't desert you in 4 weeks. You'll soon be back up to 30 minutes and then you can decide where you want to go next with this 😀
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