Help?!: Hi folks! I’ve just st started this... - Couch to 5K

Couch to 5K

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Help?!

Kirsty112 profile image
4 Replies

Hi folks! I’ve just st started this programme.... done first run today. I thought each week had 3 runs, but app shows that Ive already completed week 1, but I’ve only just done first run today. Any help??

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Kirsty112 profile image
Kirsty112
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4 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Err... that’s strange, but just hit week 1 run 2 next time out.

Congrats on the hardest of runs though... enjoy the journey.

Kirsty112 profile image
Kirsty112 in reply to UnfitNoMore

Thanks, I’ll try that. Yeah, it is hard, I hate it just now, but persevering.

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Kirsty112

Keep on going... make yourself proud... it gets better, then worse, then better... but it ends up great!

Oldfloss profile image
OldflossAdministratorGraduate

healthunlocked.com/couchto5...

Check this out and welcome... hopefully the glitch will sort... but if not reload and move onto run 2 :)

Slow, steady, keep posting and enjoy:)

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